Fertility Calculator Tips You Must Use

Fertility Calculator Tips You Must Use

by Shola Oslo

A very good way to find out when you are going to ovulate is with the use of a fertility calculator. Unlike regular calculators, fertility calculators are wonderfully cheap and natural way to track your ovulation is with a plain calendar and knowledge of your own body. Also, there are many helpful websites available online that will calculate this for you. All you have to do is fill in the blanks.

These devices can be a life-saver if you don’t have months to wait to conceive. It’s a little known fact that you’re only fertile for about one day in the month (sometimes it can be a few hours), so it’s quite easy to miss your chance to conceive.

So, how do you use a fertility calculator to get pregnant? Whether or not you decide to do it yourself with a calendar or use software available online, you will still need to know some very important dates and numbers. Most fertility calculators online ask you 2-3 questions and these questions are straight forward they must be accurate to calculate ovulation correctly.

You’ll need to enter the date your period started last month, the length of your cycle and an approximation of your luteal phase length.

Hopefully, you’ll be taking records of your menstrual cycle (this is important if you’re planning on getting pregnant) so it will be pretty easy to use the calc program. The cycle length is worked out by counting the days in between each period, so that’s no big deal for you.

Figuring out your luteal phase can be a little tricky. Most women have never heard of a luteal phase, let alone know when it occurs. If you don’t know this at first it is okay, a good rule of thumb is 14 days. The luteal phase is the time between ovulation and the beginning of your next period; usually lasting 10-16 days with 14 being the average.

Fortunately it’s quite rare to be asked about the luteal phase, as the majority of programs will only want to know the date your period started and your cycle length.

If you decide to use a calendar to track your ovulation simply add 12-16 days from the first day of your most recent period, and sometime during those five days you should ovulate. For instance, if the first day of your last period was June 20th, you should ovulate between July 1st and July 5th.

To get best results, combine the use of a fertility calculations with charting your basal body temperature and identifying when this rises, keeping notes of changes in the way you feel mid-cycle, and checking your cervical mucus every day.

There are tips and tricks to realizing when you are ovulating which I explain on my website and books. Once you become more in-tune with your body using a fertility calculator to get pregnant will be as easy as 123!

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Posted in health on Sep 4th, 2008, 1:03 am by Shola Oslo   

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